1/4/2015

Today's work:

Squat
135 x 5
225 x 5
315 x 2
335 x 2

30 Burpees in 98 seconds.  Not feeling it today.

2015 YtD squat volume: 11,235 pounds
2015 YtD burpees: 120
2015 YtD pull ups: 21
2015 YtD Winchell's cinnamon crunch doughnuts: 1
(Actually consumed 1/1/2015)