Still squatting just busy.
1/12
Squat
135 x 5
225 X 5
315 x 2
335 x 2
315 x 3
1/13
Squat
135 x 5
225 X 5
315 x 2
345 x 2
375 x 1
1/14
Squat
135 x 5
225 X 5
315 x 2
335 x 2
1/15
Squat
135 x 5
225 X 5
315 x 2
2015 YtD squat volume: 31,955 pounds
2015 YtD squat tons: 15
2015 YtD burpees: 230
2015 YtD pull ups: 41
2015 YtD Winchell's cinnamon crunch doughnuts: 2
No comments:
Post a Comment