Oh, it's February?

1/30/15

135 x 5
225 x 5
315 x 2
335 x 2
345 x 2

1/31/15

135 x 5
225 x 5
315 x 2
345 x 2
375 x 2
315 x 2

Well as happens I'm losing interest in another blog.  I had the numbers above in a draft for a couple weeks now, so I thought I'd at least release a full accounting of January.


2015 YtD squat volume: 50,120 pounds
2015 YtD squat tons: 25
2015 YtD burpees: 230
2015 YtD pull ups: 41
2015 YtD Winchell's cinnamon crunch doughnuts: 4


At this point I could still probably reconstruct with considerable accuracy what I've done so far in February, but it would look remarkably similar to what I did in January.

I think I'll drop the blog down to fortnightly or so, so instead of a mere data dump, I can release largely meaningless anecdotes.

Largely Meaningless Anecdote

A couple guys gonna have leg day everyday in the squat cage, a couple guys gonna have leg day every month on the phone by the leg press.